Men's Health

Thank You Jamie Lynne Grumet

May 14th, 2012

Jamie has become a celebrity mother this week.  Thanks to her being on the cover of Time Magazine (May 21, 2012) nursing her 3-year old son. All at once, experts from the US Surgeon General to the head of the American Pediatricians are commenting on the cover.  It took a picture of this 26 year [...]

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Parks Solutions Team Announces Final Recommendations

May 9th, 2012

The City released the findings of the Parks Solution Team on Friday, April 20, a fitting date, two days before Earth Day.

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Who to Blame This Week

February 15th, 2012

Blaming Fear Personal Agenda I love this time period.  The politicians are telling us Who did what Why we should be afraid of it And how they can save us from ourselves Three Weeks Ago Three weeks ago we were told to be wary of the Susan B Komen Race for the Cure agenda.  They [...]

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Planting Seeds in my Garden: The Winter to Do List

February 8th, 2012

Even though it’s dark and dreary outside, our natural rhythm as women is tied to the cycle of the Earth in conjunction with the moon. This is the time to plant seeds. Whether it’s new ideas, seeds of change, or seeds of fruition.

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House Bill 12-1060 Defeated

February 8th, 2012

The House Agriculture Committee heard House Bill 12-1060 on Monday, February 6 and defeated it (read postponed indefinitely).

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The Directory is Done. What to do Next?

January 27th, 2012

I choose a modality for releasing that I’m more than comfortable with. It’s breathwork. I’ve been a breath work fan for 20 years. Breathwork utilizes the power of our own breathing to energize the body; and allows the body to make choices separate from the over-protective ego.

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It’s Time for a Little Healing

January 24th, 2012

Now that our health, healing and wellness directory, Terra Essentials has been birthed, I have time. It’s time for a little healing for my body. While the last month has been hectic and not that stressful, it did take a toll on my physical body. It’s time for me.

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Let’s Drink to the CDC

January 12th, 2012

More than 38 million US adults binge drink, about 4 times a month, and the largest number of drinks per binge is on average 8

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Top 10 Health-Related News Events in Colorado Springs

December 31st, 2011

Everyone has their top 10 favorite events.  What are yours? These are Terra Essentials, the good, the bad and what needs to be  remembered in alternative and holistic health for the year 2011. Regional Planning When does emphasis on planning take precedence over actually making change?  These are 3 examples of on-going regional plans.  It’s [...]

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Teen Birth Rate Hit Record Low in 2010

November 19th, 2011

Courtesy of the CDC Having just seen the new movie, GrowthBusters, I was intrigued by the CDC update.  If we’re concerned about overpopulation, this was good news. And there’s more declining population data in their pupdate than what the headline suggests.  According to their report released November 17 by the Centers for Disease Control and Prevention, [...]

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